Mobil Krankenkasse Cycling Team Rennrad Workshop Sicher radfahren Safer Cycling

Tipps

Unsere Tipps zum Sicheren Radfahren

Lieber einen Gang zurückschalten. Fahre passiv und vorauschauend. Vermeide Limits und gehe Grenzsituationen aus dem Weg.

Lerne Dein Rennrad kennen. Gewicht zu verlagern und Balance zu halten, hilft Stürze zu vermeiden. Baue Übungen in Dein Training ein.

Wer richtig bremst, gewinnt. Nutze beide Bremnsen, möglichst gleichmäßig und Gewicht nach hinten verlagern.

Kurven fahren ohne Angst: Wohlfühltempo, Innenpedal auf 12 Uhr, eng anfahren, raustragen lassen und wieder beschleunigen.

Mehr Tipps verrät unsere Fibel

ermöglicht durch Mobil Krankenkasse

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